Instructors

Yap Boh Heong has nearly 50 years of experience in Southern Shaolin and internal martial arts, including Five Ancestors, WuMei, and Yan Shou Gong. He has developed pedagogical methods that accelerate learning while making sophisticated internal concepts accessible. He now teaches Yan Shou Gong internationally, a Nei Gong practice traditionally reserved for senior practitioners.

Jiao Hongmin is the official lineage holder of the Songshan Jiao Family Ba Duan Jin, a rare system passed down through generations of scholar-physicians, martial artists, and healers. His ancestors served as court officials entrusted with Shaolin Temple records over 300 years ago, refining this practice not just for health but for internal strength and longevity. Jiao has spent decades sharing this legacy with students in China and internationally, bridging martial tradition and internal cultivation through grounded and systematic instruction.

Dennis Wang is a lifetime practitioner of Chinese martial arts and Qi Gong. In 2003 he began studying Han Yang Ru Yi Gong and was later inducted as a disciple of Grandmaster Shao Xing Xuen. Since then, Wang has dedicated his life to spreading Han Yang Ru Yi Gong internationally, offering students a traditional healing and internal cultivation approach that supports health and balance.

Mark Rasmus teaches Chi Gong and internal training methods that focus on the cultivation of elastic force, intrinsic energy, and whole-body integration. His work bridges internal martial arts principles with Hermetic training, emphasizing direct experience, internal pressure, and the refinement of energetic awareness through structured practice.

Damo Mitchell presents internal cultivation through clear, progressive training methods drawn from Daoist Neigong. His teaching emphasizes functional development and long-term internal change built through correct fundamentals.

Adam Mizner teaches internal arts grounded in structural mechanics and Qi cultivation, drawing from traditions such as Tai Chi, Nei Gong, and Daoist internal theory. With experience spanning meditation, internal posture, and health practices, his instruction helps students refine structural integrity and internal coordination.

Richard Huang is a revered practitioner and instructor of Crane Style Kung Fu and Tai Chi, trained in the lineage of Huang Sheng-shyan and Zheng Xian Qi — a line rooted in Fujian White Crane and internal methods. Huang's instruction emphasizes relaxation, inner strength, body use, and the integration of martial application with internal skill. In addition to his martial training, Huang is experienced in traditional healing as a bonesetter, bringing a holistic perspective to body mechanics and recovery.

Nima King has practiced breathwork daily since 2014 and teaches both ancient and modern breathing practices globally. Alongside breath training, he teaches meditation and Wing Chun, helping students integrate inner mastery practices into daily life and long-term personal development.

Dr. Ortwin Lüers is a psychiatrist and psychotherapist with over 30 years of practice in Wu Chi Quan, Qi Gong, and meditation. Trained since the 1980s, including discipleship under Grandmaster Chee Kim Thong, Lüers bridges clinical insight, internal martial understanding, and accessible teaching methods that elucidate the internal principles of movement and stillness.

Peter Wei Sheng Zhu is a third-generation lineage holder of Yi Quan, tracing training through Wang Xiangzhai and Han Xingqiao. With over 40 years of continuous practice, he emphasizes natural posture, awareness, and internal power grounded in Yi Quan principles. His lifelong work integrates Chinese medical understanding with internal training to support both cultivation and self-transformation.

Dinesh Kumar brings a holistic perspective to life-force work, integrating universal principles and internal energy practices to support personal alignment and spiritual goals. After a long search across traditions, he developed this program to offer practical methods that address life force and internal strength without hierarchical barriers or doctrinal constraints.

Joe Lok is based in Hong Kong and has spent decades studying martial arts and traditional Chinese medicine. He integrates these disciplines through his Tai Chi system, which emphasizes circulating internal energy and supporting balance of body and mind. His teaching explores the intrinsic relationship between Tai Chi, Qi Gong, and Neidan, presenting Tai Chi as a method of internal cultivation rather than external movement alone.

Liang Dehua specializes in Yang Family Taiji and classical weapons training, including spear work. His instruction emphasizes foundational mechanics, structural clarity, and authentic progression through traditional methods within the Yang family tradition.

With over 30 years of experience, Nicole Zaremba teaches Feng Shui as a practical system for harmonizing living spaces and life. Trained under Grandmaster Yap Cheng Hai, she integrates classical principles with BaZi and geopathology to create grounded and applicable Feng Shui instruction for contemporary practice.

Steven Benitez has over 30 years of experience in the Satria Arts, a Southeast Asian warrior tradition encompassing internal martial training, conditioning, and esoteric practice. Teaching full-time since 2003, his instruction emphasizes body conditioning, structural resilience, intrinsic energy development, and internal responsiveness. His work presents Pencak Silat as a comprehensive internal system rather than a collection of external techniques.

Kieren Krygier founded The Martial Man – Online Community to document and present traditional training methods directly from experienced practitioners. He curates courses and preserves in-depth instruction for long-term study and practice.