Yan Shou Gong – The Art of Longevity (Sets 13-18)

Master Yap Boh Heong’s Third Yan Shou Gong Online Course: Sets 13-18

Description

Join Master Yap Boh Heong’s third online course and delve deeper into the power of Yan Shou Gong with sets 13-18. This authentic Nei Gong practice, once reserved for the most senior monks in the Southern Shaolin Temple, is now accessible to you.

Before enrolling in this course, it is required that students first complete the foundational courses on Yan Shou Gong sets 1-6 and sets 7-12. These initial courses will equip you with the necessary skills and understanding to fully benefit from sets 13-18.

Yan Shou Gong stands out among Nei Gong and Qi Gong practices for its ease of learning, quick practice, and the rapid development of internal skills. This course continues to build on your ability to develop kinetic energy and the mind, essential for enhancing martial abilities and alleviating stress, anxiety, and depression.

In addition to the advanced techniques of Yan Shou Gong, this course provides access to 48 video lessons, guiding you through the intricate moves and applications of YGG sets 13-18.

Whether you’re a martial artist seeking to deepen your understanding of an authentic Nei Gong system, or someone looking to improve your health and well-being, this course offers comprehensive instruction to meet your needs.

Don’t miss the opportunity to learn the advanced Yan Shou Gong sets from a true master and experience its profound benefits. Enroll in Master Yap Boh Heong’s third online course today.

Inner-door Students Group

As a participant in this course, you’ll gain exclusive access to Master Yap’s private group, where you can ask questions, discuss video lessons, and share your training experiences with fellow students. Master Yap will personally guide you through the course and provide new video lessons for the group. Take advantage of this unique opportunity to learn Yan Shou Gong under the direct guidance of a master!

About Yap Boh Heong

Yap Boh Heong is a 3rd generation Kungfu master with nearly 50 years of experience in Southern Shaolin Kungfu, Traditional Chinese Martial Arts (TCMA), and Nei Gong. He is the son of the late Grandmaster Yap Cheng Hai, an internationally renowned master of Kungfu and feng shui.

Master Yap has acquired extensive knowledge and understanding of Shaolin Kungfu, with a particular focus on the internal martial arts of Five Ancestors, WuMei, and Yan Shou Gong. Over the past decade, he has developed a new teaching pedagogy (TCMA) that simplifies complex concepts and accelerates learning, enabling students to achieve proficiency in just three years—compared to the traditional ten years. His innovative approach has produced highly skilled students proficient in internal energies like Jin and Yi.

Since the passing of GM Yap Cheng Hai and GM Chee Kim Thong, Master Yap Boh Heong has taken on the responsibility of teaching and spreading the benefits of Yan Shou Gong worldwide. He now actively teaches internationally, conducting courses and workshops in various countries, including the Netherlands, Germany, the UK, Sweden, Denmark, Singapore, Thailand, and Indonesia.

Requirements:

  • Completion of Yan Shou Gong Courses 1 and 2 (covering sets 1-6 and sets 7-12) is mandatory before enrolling in this course.
  • An open mind and willingness to learn.
  • The ability to listen and follow instructions.

Who this course is for:

  • Martial artists.
  • Kung fu practitioners.
  • Qi Gong practitioners.
  • Anyone interested in learning authentic Shaolin Nei Gong and the internal arts.
  • Meditators.
  • Healers.

What you’ll learn:

  • Instruction on Yan Shou Gong sets 13-18.
  • The testing/applications of previously taught YSG sets.
  • Mindfulness.
  • Authentic Shaolin Nei Gong.

Benefits

  • Strengthen the body.
  • Improve posture.
  • Enhance balance.
  • Increase joint flexibility.
  • Improve grounding.
  • Reduce stress.
  • Instill a state of calmness.
  • Aid recovery from burnout.
  • Feel more alert and energetic.
  • Develop better resistance to illness.
  • Speed up recovery from injuries.

Please refer to the article published on the Harvard Medical School website for more information on the benefits of Tai Chi and Qi Gong – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832.

Frequently Asked Questions

How much does it cost?
Lifetime access to this course costs only USD $299.00, a one-time payment.

How many videos are in the course?
This course includes 48 video lessons with in-depth instructions on YSG sets 13-18, plus the testing/applications of the previously taught YSG forms.

How can I get access to the Yan Shou Gong Inner-door Students group?
You will be automatically added to the group and receive a link to access the private group on this website as soon as you purchase the course.

Can I watch the videos on all of my devices?
Yes, the website is fully responsive, meaning you can watch all the videos on all devices, including desktop computers, laptops, tablets, and smartphones.

How can I pay?
We accept payments using PayPal and all major Credit / Debit cards. All payments made on the site are secure, encrypted, and protected.

Will I get instant access to the videos?
Once your payment has been processed, you can instantly access all the course videos.

Course Content

INTRODUCTION

TESTING AND APPLICATIONS - SET 7
TESTING AND APPLICATIONS - SET 8
TESTING AND APPLICATIONS - SET 9
TESTING AND APPLICATIONS - SET 10
TESTING AND APPLICATIONS - SET 11
TESTING AND APPLICATIONS - SET 12
'OVERTURNING THE OCEANS & THE RIVERS' - SET 13
'SUBDUING THE WIND & THE OCEANS' - SET 14
'HANDS HOLDING THE SUN & THE MOON' - SET 15
'HOLDING THE CENSER REVERING HEAVEN' - SET 16
'EYE EXERCISES TO STRENGTHEN THE KIDNEYS' - SET 17
'HOLDING THE BABY & NOURISHING THE MIND' - SET 18
MASTERING THE CONNECTION BETWEEN INSIDE AND OUTSIDE

About Instructor

Not Enrolled

Course Includes

  • 48 Lessons

Ratings and Reviews

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What's your experience? We'd love to know!
Astrid Glockner
Posted 1 day ago
Excellent explanation of the testing and detailed description of the movements

I have had the pleasure of meeting Master Yap Boh Heong in 2018 and I have been studying YSG ever since. He is an excellent teacher and so caring. What I really like about the course: the testing methods are clearly shown and described so that it is easy to follow along with a partner. I also appreciate having an online library - I can look up movements should I ever forget anything.

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Jacob Mcclintock
Posted 3 days ago
Love it

Amazing stuff

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Richard Mcevoy
Posted 1 week ago
Precision Explanations

I am a Level 2 instructor in this art and bought the course to be a reference for me in teaching. What I appreciate is how much I can learn from the precise way movements are explained, so even though I am already familiar with the content, I find myself learning new things.

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Christian Haure
Posted 3 weeks ago
Very precise explanations to understand the internal.

The path of discovery of the Yan Shou Gong sheds good surprises. Master YAP allows in this third opus to cross a new stage. I am surprised how quickly we have come. The new exercises and the very precise explanations immediately make you feel the possibility of quickly taking a very big step forward. I appreciate the pedagogy linked to the teaching of Master YAP.

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Gary Renza
Posted 3 weeks ago
Centuries old knowledge with real results

I've been a practitioner of the Chinese martial arts for over 40 years. I know real knowledge when I see it. The results speak for themselves. Master Yap is the real deal. I am honored to be part of the family.

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Athanasios Kakafikas
Posted 1 month ago
Amazing course

Another series with amazing movements. A lot of fun learning this and nice effects on the body!

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What's your experience? We'd love to know!