Yan Shou Gong – The Art of Longevity – Sets 7-12


The Official Online Course of Master Yap Boh Heong.


Join Master Yap Boh Heong’s second online course and experience the power of Yan Shou Gong (sets 7-12). This authentic Nei Gong practice was traditionally taught to only the most senior monks in the Southern Shaolin Temple, and now you have the opportunity to learn it too.

Unlike many other Nei/Qi Gong practices that take years to produce results, Yan Shou Gong is easy to learn, quick to practice and produces real internal skills. This course teaches you how to develop kinetic energy and the mind, two essential elements for improving martial abilities and relieving stress, anxiety, and depression.

In addition to learning techniques such as Grounding, Rooting, and Centering, which creates awareness and mindfulness of being in the body, you’ll also have access to 64 in-depth video lessons. These include instructions on YSG sets 7-12, plus testing and applications of YSG sets 1-6.

This comprehensive instruction is perfect for martial artists who want to study an authentic Nei Gong system/internal art and those who want to improve their health and well-being.

Don’t miss this opportunity to learn Yan Shou Gong from a true master and experience its incredible benefits for yourself. Join Master Yap Boh Heong’s second online course today.