chi kung lesson 166 dan tien rotation 1-breathing detail

  • chi kung lesson 166 dan tien rotation 1-breathing detail

    Posted by Mark Kasper on 2nd June 2023 at 11:04 am

    is this taoist breathing ,along the circle breath in through mouth ,at abs and root then breath out(thru nose) at mingmen(back) point. with no pause. thanks

    Mark Kasper replied 9 months ago 1 Member · 0 Replies
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