• Sifu Mark Rasmus Students Group

  chi kung lesson 166 dan tien rotation 1-breathing detail

  Posted by Unknown Member on 2nd June 2023 at 11:04 am

  is this taoist breathing ,along the circle breath in through mouth ,at abs and root then breath out(thru nose) at mingmen(back) point. with no pause. thanks

  Unknown Member replied 11 months ago 1 Member · 0 Replies
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