Intrinsic Energies of Tai Chi Chuan with Sifu Mark Rasmus

Ready to begin learning?

Start your journey into the internal arts and begin learning the intrinsic energies of Tai Chi with Sifu Mark Rasmus.


This comprehensive course created by Sifu Mark Rasmus offers in-depth instruction on the ‘internals’ of Tai Chi, as the video lessons cover detailed instructions on developing the intrinsic energies of Tai Chi. This course is an internal development program designed for martial artists to increase elastic power in both the mind and body. There is an emphasis on practical skills development through energy work.

The teachings presented by Sifu Mark Rasmus in this course are based on profound internal principles that are proven to work and have been taught to countless students over the past 30 years.

The course will be continuously updated with new videos, including video updates with Q&A and guest teacher presentations. You can expect hours of in-depth instruction as new content is added and the course is updated.

Course Instructions

Start from the beginning, watch, journal, practice, journal results, contemplate your method, refine, and practice more. Then, repeat this process with each video as needed.

Course Contents:

  • The five loosening exercises
  • Tai Chi push hands sets
  • Tai Chi push hands exercises
  • Intrinsic energies training
  • Fa Jin development exercises
  • Qi Gong sets
  • Self-defense exercises
  • Course Instructions


  • It is reccomend that students study the Elastic Force Chi Kung course before enrolling.
  • An open mind and willingness to delve deep into the internal realm of Tai Chi and its intrinsic energies
  • The ability to listen and follow instructions

Who this course is for:

  • Tai Chi enthusiasts
  • Martial artists
  • Meditators
  • Qi Gong practitioners

What you’ll learn:

  • Tai Chi
  • Qi Gong
  • Meditation
  • Relaxation
  • Martial Arts

Frequently Asked Questions

How much does it cost?
The course costs only $30 per month with a yearly subscription plan ($360 per year), or you can choose the monthly plan for $49 per month. A subscription gives you instant access to all video lessons, with new videos continuously added to the course throughout the year.

How many videos are in the course?
More than 180 video lessons are available to watch, with new videos continuously added to the course each month.

Can I watch the videos on all of my devices?
Yes, the website is fully responsive, meaning that you can watch all of the videos on all devices, including desktop computers, laptops, tablets, and smartphones.

How can I pay?
We accept Paypal and all major Credit / Debit cards. All payments made on the site are secure, encrypted, and protected.

Will I get instant access to the course?
Yes, once your payment has been processed, you will get instant access.

Is It possible to cancel my subscription anytime?
Yes, you can edit or cancel your subscription anytime under the site’s Payments section. If you choose to cancel the reoccurring payment, you can still access the restricted content for the duration of your subscription.

Can I still access the videos if my subscription expires?
Once your subscription has expired, you will not be able to reaccess the videos unless you re-subscribe.

This comprehensive online training program created by Sifu Mark Rasmus includes over 100-hours of on-demand video with in-depth instruction on Qi Gong, Tai Chi form, push hands, intrinsic energies, and applications. Please note this course is updated weekly with new videos, and the 100 push hands exercises are forthcoming and not all uploaded yet.

Course Contents:

• The five loosening exercises
• 37 short form - Huang Sheng Shyan lineage
• Tai Chi push hands sets
• Tai Chi push hands exercises
• Intrinsic energies training
• Fa Jin development exercises
• Qi Gong sets
• Self-defense exercises

Course Content

Getting started
Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
Level 7
Level 8
Level 9
Level 10
Level 11
Level 12
Level 13
Level 14
Level 15
Level 16
Level 17

About Instructor

Sifu Mark Rasmus

Instructor of Tai Chi, Chi Gong, Hermetic science, and internal power training.

6 Courses

Not Enrolled
$ 30 USD / month

Course Includes

  • 188 Lessons

Ratings and Reviews

Avg. Rating
2 Ratings
What's your experience? We'd love to know!
David Saxton
Posted 8 months ago
The most comprehensive Tai Chi course

I've been practicing tai chi & qigong for 20 years & compared to most schools I've encountered, the one I was learning with taught much deeper material. Mark's course blows my old school out of the water. The material in this course, even the basic lessons, will teach you more than you could possibly expect. This course is the real deal and delivers so much content. No one else teaches this stuff.

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Joey Nishad
Posted 2 years ago
Thank you so very much Sifu Mark!!!

The impact Sifu Mark has had on my journey of self-discovery through the "internal arts" has opened up the consciousness to a whole new level of awareness and perception! He was able to open the mind to the perception of release, Chi, Jin, fullness, and a few other things on the first session! Not that it resulted in sudden mastery, but the doors to a whole new level of experience were opened.

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