Yan Shou Gong Archives - The Martial Man - Online Community

Shaolin Energy (Qi) Discharge

Important Note: When expelling your excess energy, never face, point your palms, or direct your energy to another person. It would be best if you discharged…

Shaolin Energy (Qi) Discharge

Important Note: When expelling your excess energy, never face, point your palms, or direct your energy to another person. It would be best if you discharged…

7.3 Explaining the first movement (side view)

7.6 Explaining the third movement

7.7 Explaining the third movement (side view)

7.8 Explaining the third movement (opposite side view)

11.3 Explaining the second movement

11.4 The complete form

11.5 The complete form (side view)

11.6 The pointers – Part 1

7.11 The Pointers – Part 1

11.7 The pointers – Part 2

7.4 Explaining the second movement

7.5 Explaining the second movement (side view)

8.1 An introduction to the eighth form

8.2 Explaining the first movement

8.5 Explaining the second movement (side view)

8.6 The complete form

8.7 The Pointers – Part 1

8.8 The Pointers – Part 2