Damo Mitchell

Instructor
5 (27)

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INTRODUCTION COURSES RATINGS & REVIEWS

INTRODUCTION

Author, Teacher, and Student of the Internal Arts of Asia.

COURSES

15 Lessons

Explaining The Microcosmic Orbit – FREE COURSE

In this detailed program, Damo Mitchell takes students through the theory and practice of the Microcosmic Orbit 小周天.


RATINGS & REVIEWS

5.00 (27)
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Adam Nellis
Posted 4 months ago
Amazing depth of knowledge explained very clearly

Damo is an amazing teacher. I find his explanations of the theory very clear and understandable. He explains esoteric concepts in a straightforward and practical way. The practical exercises have astounded me! I am still practicing the first exercise, but after only a week it started to improve my breathing and energy levels in daily life! I never expected such profound effects so quickly.

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Jonnas Baines
Posted 9 months ago
Amazing free course!

This is a fantastic course for anyone who wants to understand Qi Gong and the microcosmic orbit. Thank you to Sifu Damo for releasing this course and explaining it so clearly. This knowledge can help me in developing my internal training.

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Robert Roy Baranes
Posted 8 months ago
Rational and Clear

Damo Mitchell is an excellent teacher, his exposition is rational and extremely well structured and never superficial. I find him truly inspiring, completely trustworthy and deeply interesting as he unfolds the profound wealth hidden in the material of this course. Thank you Damo

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Tristan Thornton
Posted 4 months ago
Great Course!

It used to be hard finding authentic arts, but The Martial Man has done a great job bringing it all together and Damo Mitchells course is amazing and easy to understand

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Thomas Riinstain
Posted 9 months ago
Excellent!

I recommend this course for anyone interested in meditation, qigong and chi development. High-quality instruction and a profound level of knowledge shared by Damo Mitchell. I still can't believe this course is free!

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Mark Poe
Posted 8 months ago
Explicit and regimented

This is one of the most detailed explanations of the microcosmic orbit I have encountered. Well balanced with preliminary exercises and theory fundamentals. Very nice work, thank you ????????

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bhikkhu Sucitto
Posted 3 months ago
Clear and thorough

I like the lack of promotions, promises and esoteric bling. Mr Ambro's presentation feels like plain truth offered with sincere intent. There's plenty of detail, but it's not overwhelming. Seems eminently practical and ties together bits I already knew while amplifying that with much I didn't know.

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Adan Merdan
Posted 9 months ago
Good

Good course and videos. Thanx

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Frank Roosen
Posted 8 months ago
Great Course!

Now at part 7, the Gouverning Vesel. Every lesson I learn something new. What a great teacher is this Damo Mitchell. Calm, and a lot of know how. But you have to know already some TCM terminology otherwise it is difficult for some people I guess.

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John Duncan
Posted 2 months ago
PRACTICE

Damo is a fantastic teacher! I have been really going slow with it to fully grasp the fundamentals', but the teaching is straightforward and very well explained! Thank you Sifu! Cheers!

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Matthew Thrones
Posted 9 months ago
Quality instruction!

I just enrolled and I’m absolutely loving it so far. Quality videos with step by step Instruction on the internal arts. Much appreciated.

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Alan Box Levine
Posted 8 months ago
Surprisingly outstanding

This guided instruction is a quality production, well explained, and exceeds my expectations. Thank you Sifu Damo for this new chapter in Chi Gung

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Sam Fitzgibbons
Posted 3 weeks ago
A practical view of internal alchemy practice

I liked the ability to practice the exercises straight away, I felt like it was explained well. Having a knowledge of TCM and eastern philosophy was helpful to understand the concepts.

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James Dawes
Posted 9 months ago
Superb guidance and videos - 5 stars

This course has completely changed my outlook on the internal arts and Qigong training. The depth of knowledge shared in the videos lessons is incredible. It will undoubtedly take me months to work through the material and exercises shared by teacher Damo, but I feel more motivated than ever to do so. Thank you for creating this course. This website is awesome!

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Kate Ryding
Posted 7 months ago
A must course

A must course for anyone wanting to have microcosmic orbit as part of their practice. I had been practicising microcosmic orbit for a number of years. Having gone through Damo's course, I realised that some steps were missing in my preparation and I had been guiding the chi with the breath. Thank you Damo for explaining the process so well, both in theory and practice.

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Ulrich Madsen
Posted 2 weeks ago
The "How To" a very clear instruction.

A well set out, explanation of "The What","The How" and what to expect in easy to understand language as you travel along this path. Having some prior knowledge/experience is helpful. Key things for me were some Aha moments "Oh now I get it" wish I had known that years ago..thankyou.

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Alaadine El-Abd
Posted 9 months ago
Priceless!

I just started the course and I’m really excited about the content, the structure, and how Damo puts the information in a way that makes it alive.. thank you Kieren and everyone worked to make this happen.. it surely is a great addition to any martial artist seeking knowledge. Peace

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Ken Filiano
Posted 7 months ago
clear and direct

These lectures are a clear and direct explanation/instruction on the microcosmic orbit. Damo's explanations have provided an interestingly new lense through which i've been able to expand my understanding of what i'd initially been taught. i highly recommend this.

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Claudeo Radityatama
Posted 9 months ago
Stunning

Can't Believe it's has many explaination about the Microcosmic Orbit :O I hope each videos has a subtitle because sometimes I miss understanding what he said or read his handwriting. :)))

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emmanuel Pirson
Posted 6 months ago
Excellent free course

Really good structure to this free course.

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Javier Navarro
Posted 9 months ago
Very detailed and clear explanation.

This topic is the foundation of any internal art. Amaizing. Thank you very much.

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Jack Greengrass
Posted 5 months ago
Incredible

So much valuable material , extremely well presented, truly enjoyed the course

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Liam Doona
Posted 9 months ago
Well explained and easy to understand

I've never trained anything like this before and was worried that I might struggle to follow along, but the instructions are clear and and well detailed. The teacher is obviously very knowledgeable in qigong and taoist practices.

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Matthias Brandstetter
Posted 5 months ago
15%

Yes baby, i got my Dantiem rolling! Thank You

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Manura De Silva
Posted 9 months ago
Very Informative and Clear to the point

Had some little understanding of the Terms he use here that I could collect from years of Learning, But what he does inside the Course is truly amazing with respect to the explanation, Although still going through the course, love the wat it is organized and above all for giving away such brilliant knowledge free is remarkable. Thank you for the Teachers and The Martial Man !!!

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Jason Corner
Posted 4 months ago
Free course

Thank you for allowing me to participate in this course, it's very interesting as I am a qiqong practitioner. I'm currently just in the beginning stages but will write a lengthier review upon completion. Best wishes! Jason Corner

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Cesare Bianchi
Posted 9 months ago
Great explanation

I got, from my first sifu, a foundation of this practice. But in my case the practice was more confusing, he taught it a long time ago and he learned it as a Taoist practice but then he included Buddhist elements. Here instead it is explained in a simple and understandable way even for those who have never done it. It was my intention to do it with the new year and thanks to this course I can

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