Damo Mitchell
InstructorCONNECT WITH ME
INTRODUCTION
Author, Teacher, and Student of the Internal Arts of Asia.
COURSES
Qi Gong Deviations & Sickness – FREE COURSE
A free online course on Qi Gong Deviations, Disorders Arising from Energetic Practice, and Kundalini Sickness.
Explaining The Microcosmic Orbit – FREE COURSE
In this detailed program, Damo Mitchell takes students through the theory and practice of the Microcosmic Orbit 小周天.
RATINGS & REVIEWS
I like the lack of promotions, promises and esoteric bling. Mr Ambro's presentation feels like plain truth offered with sincere intent. There's plenty of detail, but it's not overwhelming. Seems eminently practical and ties together bits I already knew while amplifying that with much I didn't know.
I’ve only just finished the third portion of the microcosmic orbit teachings but am appreciating the attitude that is being shared and the comprehensive clear detail of the teaching. Also it’s amazing to see the portal opening to access the inner practices. Thank you
Informational & practical methods to release pollution, trauma & past abuses in our biology with grounded gravitational understanding of engineered breath work. A great free course to help begin the journey into our microcosmic biological internal & eternal universes.
Now at part 7, the Gouverning Vesel. Every lesson I learn something new. What a great teacher is this Damo Mitchell. Calm, and a lot of know how. But you have to know already some TCM terminology otherwise it is difficult for some people I guess.
The theory explanation is really great and can help student understand the proper knowledge to train and gaining the benefit. Without these fundamental understanding if you just practice you will not appreciate or understand the depth to progress properly. Fantastic course. Can improve your understanding about chi kung and nei kung.
I liked the ability to practice the exercises straight away, I felt like it was explained well. Having a knowledge of TCM and eastern philosophy was helpful to understand the concepts.
First of all thank you Damo Mitchell. I've been trying to understand the workings of my inner energy for quite a few years after coming across tantra and some teachings about the microcosmic orbit... And frankly it just greatly confused me, and started an internal struggle.. But here you give this immensely detailed course out for free and clearing all my doubts in the introduction alone.
This course has completely changed my outlook on the internal arts and Qigong training. The depth of knowledge shared in the videos lessons is incredible. It will undoubtedly take me months to work through the material and exercises shared by teacher Damo, but I feel more motivated than ever to do so. Thank you for creating this course. This website is awesome!
A must course for anyone wanting to have microcosmic orbit as part of their practice. I had been practicising microcosmic orbit for a number of years. Having gone through Damo's course, I realised that some steps were missing in my preparation and I had been guiding the chi with the breath. Thank you Damo for explaining the process so well, both in theory and practice.
Thanks for the kindness of giving opportunity to learn the course which is well designed and informative. Previously, I know a little about Yin and Yang related to Tao-te-ching. Now, I get to know how those two operates in our body. This course gives the insight of conditioning the body and nurturing Qi at the initial stage of the journey to internal art. Thanks master!
A well set out, explanation of "The What","The How" and what to expect in easy to understand language as you travel along this path. Having some prior knowledge/experience is helpful. Key things for me were some Aha moments "Oh now I get it" wish I had known that years ago..thankyou.
I just started the course and I’m really excited about the content, the structure, and how Damo puts the information in a way that makes it alive.. thank you Kieren and everyone worked to make this happen.. it surely is a great addition to any martial artist seeking knowledge. Peace
I am an intermediate level practitioner of internal arts and found this Damo Mitchell's course on the often mystified topic of microcosmic orbit highly valuable. He explains the topic in a very systemic way. The background theory that is needed is shared in detail and there are all the details and examples of exercises for building the needed qualities. Very thoroughly and well presented!
I haven't finished the course yet but so far...fantastic. I found loads of useful information. I believed my M.C.O was blocked but I have been enlightened by this course that it may be the anchoring the breath that was missing. Great stuff thanks for sharing this info, so many people have been lead astray my the martial arts.
These lectures are a clear and direct explanation/instruction on the microcosmic orbit. Damo's explanations have provided an interestingly new lense through which i've been able to expand my understanding of what i'd initially been taught. i highly recommend this.
Damo mitchel clears up all the misconceptions surrounding the microcosmic orbit and gives you the real genuine original alchemical version of the proces, it takes extreme patience to achieve but if you do it correctly it just may be the best thing you have ever done. I was formerly practicing kriya yoga out of kriya secrets revealed, and I might drop that practice and just stick with this.
Not everybody has the ability or resources to obtain this kind of knowledge. I appreciate this information and wisdom to allow the practitioner to dive deeper into their practice without having to leave their current place or spend more money. Thank you martial man!
I have over fifty years experience as a meditator and practitioner of internal arts. This course is practical, concise and full of insightful information on accomplishing the cosmic orbit practice successfully. Brilliantly executed by Damo Mitchell.
I wish I would have seen this years ago but regardless; I will likely re-watch this course many times. I would (and will) recommend this course to anyone that is trying to heal or learn more about internal energy, breathing and qigong. I would also highly recommend this to any yoga instructor. Thank you for such a wonderful gift!!!!
I've never trained anything like this before and was worried that I might struggle to follow along, but the instructions are clear and and well detailed. The teacher is obviously very knowledgeable in qigong and taoist practices.
I have been practicing Nei kung for 20 years and my method is 90% based on practice and theory is kept to a minimum. I recommend this course for the detailed explanations of the original alchemical processes and although the exercises differ little from those of my lineage I have found them excellent in their growing and gradual experience of practice. All my respect. With love.
I have practiced yoga for 13 years and following major surgery and a couple of injuries after falls have started to practice some simple Gi Gong for healing purposes. I was so pleased to find this wonderful course which I am finding brings me a depth of understanding and quality to the practice. The breath is so important in yoga, so learning correct breath and attention for Gi Gong is so helpful.
Had some little understanding of the Terms he use here that I could collect from years of Learning, But what he does inside the Course is truly amazing with respect to the explanation, Although still going through the course, love the wat it is organized and above all for giving away such brilliant knowledge free is remarkable. Thank you for the Teachers and The Martial Man !!!
Thank you for allowing me to participate in this course, it's very interesting as I am a qiqong practitioner. I'm currently just in the beginning stages but will write a lengthier review upon completion. Best wishes! Jason Corner
This is a lifetime worth of practice laid out in a very detailed manner. A person could follow along and make great strides. I hope they all take the warning/pre-requisite about building the foundation first. This is so important, I had this issue when I was younger and first starting. The ego eh. Now I anchor the breath nearly every morning with a particular meditation that takes approx. 45 min.
I got, from my first sifu, a foundation of this practice. But in my case the practice was more confusing, he taught it a long time ago and he learned it as a Taoist practice but then he included Buddhist elements. Here instead it is explained in a simple and understandable way even for those who have never done it. It was my intention to do it with the new year and thanks to this course I can
I appreciated very much the step-by-step way that such sophisticated art is explained. He gave us reasons why some things are done in a specific way and which is the right order to learn them in order to be successful in this meditation growth. thank you
Damo is an amazing teacher. I find his explanations of the theory very clear and understandable. He explains esoteric concepts in a straightforward and practical way. The practical exercises have astounded me! I am still practicing the first exercise, but after only a week it started to improve my breathing and energy levels in daily life! I never expected such profound effects so quickly.
This is a fantastic course for anyone who wants to understand Qi Gong and the microcosmic orbit. Thank you to Sifu Damo for releasing this course and explaining it so clearly. This knowledge can help me in developing my internal training.
Damo Mitchell is an excellent teacher, his exposition is rational and extremely well structured and never superficial. I find him truly inspiring, completely trustworthy and deeply interesting as he unfolds the profound wealth hidden in the material of this course. Thank you Damo
I recommend this course for anyone interested in meditation, qigong and chi development. High-quality instruction and a profound level of knowledge shared by Damo Mitchell. I still can't believe this course is free!
Damo’s knowledge and experience in the internal energy arts is deep and without question. Add to this his clear communication skill, patience and talent as a teacher/instructor and you have everything you need here to accomplish your goal. You will need to commit on your side however. Maybe a year or more of your time! But you have everything here freely available to be successful.
I'm really thrilled to have access to this authentic teaching from Damo Mitchell!... Due to my inconsistent satellite reception here in rural Virginia, it is sometimes frustrating trying to wade through online courses, but "The Martial Man" courses are well worth the effort... and how can you argue with a FREE COURSE (?) - especially when it's RARE and VALUABLE information????... GOOD STUFF!
Good job. I'm very happy to have found this complete non-mystical teaching about Qi, and how it manifests. Fine work sir.