Reply To: Mind intention/ego

  • Alexander Jones

    19th September 2023 at 8:20 am

    No, that’s incorrect. You need to invest numerous hours in rigorous physical internal training before delving into the mental aspects. It’s like building a strong foundation for a house; without it, the structure won’t stand. My advice is to focus on the physical training initially, and as your body becomes better prepared, you’ll find that the mental aspects of releasing become more accessible and effective.