Taijiquan from adam mizner and something called Yi jin jing damo mitchell did a video about it there is a principle of release bones up flesh down. I’m trying to understand because for example to hang the muscles you need to relax but it’s not that simple because how you can do it? Because I don’t know if I’m correct but I see videos of teachers saying if I try to think about relaxation it’s not gonna happen. How can I do it with the Yi intention and not the ego?
There was a problem reporting this post.
Please confirm you want to block this member.
You will no longer be able to:
See blocked member's posts
Mention this member in posts
Invite this member to groups
Message this member
Add this member as a connection
This action will also remove this member from your connections and send a report to the site admin.
Please allow a few minutes for this process to complete.