Reply To: A brief history of Wuji & Louhan Ru Yi – The parent arts of Yan Shou Gong

  • Ortwin Lüers

    28th October 2022 at 1:50 am

    Hi Jay , I practiced these Sets for many years 🙂 They promote a strong Yang energy flow in the body and heat. Because of my tendency to higher blood pressure I had to stop it for medical reasons and stayed with Wu Ji Quan ( more Yin) and the 12 Steps Wu Ji Qi Gong which had been developed by Grandmaster Chee Kim Thong.