Hi Christiano, providing you follow the method prescribed by Master Yap and train Yan Shou Gong sincerely, you can develop the skills you mentioned, even without learning Wumei or another art. The skills you develop from training YSG will also help you understand your existing art more deeply, as Master Yap explains the concepts in a straightforward and easy-to-understand manner in this course.
I prefer not to compare teachers or styles; however, if a practitioner has authentic internal Jin, the feeling is similar regardless of whether it’s Taiji or Shaolin; It is the expression that differs across the arts.
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