Reply To: Setting of the shoulder in Tai Chi and internal arts

  • James Dawes

    Member
    15th June 2021 at 5:15 am

    Not that I wish to sound arrogant, but isn’t setting the shoulder just ensuring the ball is placed and maintained inside the socket? For example, in Wing Chun, if you lift your arm too high when you perform a Bong Sau, your shoulder joint lifts and then it’s not in the socket. Am I right or am I missing something?