Release sink correctly

  • Release sink correctly

    Posted by Nader Mander on 16th September 2023 at 12:14 pm

    I have question can anyone help. When we releasing the flesh from the bone do we need to release downwards like a intention to release down not just to release?

    Nader Mander replied 5 months, 1 week ago 3 Members · 3 Replies
  • 3 Replies
  • Steve Knight

    19th September 2023 at 5:06 am

    As far as I know, when releasing the soft tissue it will naturally release downwards with gravity. I don’t think you need to intend it, you just allow it to sink down as you relax it.

  • Nader Mander

    21st September 2023 at 11:04 am

    Hello again

    I want to start from the beginning. How do I sink correctly with the mind?

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